How To Protect Your Joints and Bones in Winter As winter begins, many people experience more joint stiffness, muscle tension, and discomfort in bones. Low temperatures reduce blood flow, lowers natural joint lubrication, and makes muscles contract, resulting in pain and limited movement. Hence knowing Winter Safety Tips: Protecting Your https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement