Japa Mantras are repeated repeatedly in a very meditative state. This helps you to aim the thoughts and cultivate a condition of interior peace and tranquility. Cundī dhāraṇī or mantra also 1st appeared while in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā That will help https://www.instagram.com/tantramantraaurvigyaan/