SwiftPushkarSwiftPushkar 32.3k66 gold badges9090 silver badges159159 bronze badges Increase a remark   Breathe Deeply: Begin with a couple of deep breaths to Heart you. Deep, mindful breathing really helps to relaxed the mind and prepare it to the exercise in advance. Psychological Healing: By chanting mantras, you'll be able to https://www.youtube.com/@Mahavidyabaglamukhi